Competing in Hyrox Ilkeston? Whether you’re a seasoned athlete or entering your first event, your preparation and recovery strategy matter. At MP Musculus, we offer tailored Hyrox training and recovery programmes in Ilkeston to help you perform at your peak. From structured strength and conditioning to sports massage for athletes, we support your journey from start to finish.
Our targeted massage services are perfect for Hyrox competitors. Pre event massage helps boost circulation, activate muscles, and mentally prepare you for race day. Post event massage reduces soreness, supports muscle recovery, and speeds up the healing process. Whether it’s your first or fifth Hyrox event, your body deserves the best support. Discover how deep-tissue massage supports pain relief and performance
Massage isn’t just for when you feel sore. Sports massage therapy plays a crucial role in keeping Hyrox athletes injury-free, flexible, and prepared for peak performance. Our sessions improve mobility, relieve tightness, and address the repetitive strain that comes with intense training. Regular recovery means you train harder, recover faster, and perform better.
Hyrox is a global fitness competition combining strength and endurance in a high-intensity race format. Each event features functional movements, running, and challenges like sled pushes and burpee broad jumps. Training for Hyrox in Ilkeston means preparing your body for total fitness – and we help you do just that with expert guidance, Hyrox-focused coaching, and strategic recovery planning.
"Mark is very knowledgeable and it definitely shows! He wants to treat the issue rather than cause 'pain'. For me, my shoulder blade was causing an issue and went all round including my lower back, both shoulders, neck and going into my chest to see what and if the issue is causing other things. Aftercare advice given and would 100% Recommend to other people"
"Mark was very comforting, spoke me through what was going to happen which made me feel a lot calmer. Consulation would great! Really indepth with what we could work on in the time
we had. Pain was initally in my shoulders, he worked through my lats, middle back ect. Pain was being caused by my glutes and hips so thats
the area we worked through. Stretches for afterwards and what to work on going forwards. Marks technique was great and already booked
back in !!''
Whether you’re dealing with pain, getting back into training, or just looking to feel better in your body – we’re here to help. Reach out with any questions, book your first session, or tell us what you need. We offer flexible options at the gym or in your own home, with expert support every step of the way.
Feel better, move better and perform better. Based at Anytime Fitness Ilkeston, with expert care at the gym or at home.
