Book an Appointment

First Massage - 60 min

£50

Your first 60-minute session includes a full consultation, movement assessment and targeted sports massage to identify the cause of your pain, improve mobility and create a clear, personalised plan for recovery, with guidance to support progress between sessions.

Sports Massage - 60 min

£50

A focused 60-minute treatment to relieve pain, improve mobility and address the root cause. Includes assessment, movement checks, targeted deep-tissue/trigger-point work and a simple plan to prevent recurrence. Ideal for common aches, tightness and training-related issues.

Sports Massage - 45 min

£45

A targeted, time-efficient treatment to relieve pain and improve mobility when you’re short on time. Includes a quick consult, movement check, focused hands-on work, mobility techniques and a simple take-home action, leaving you looser and ready to move.

Sports Massage - 30 min

£35

A fast 30-minute targeted treatment to relieve tension, boost mobility and maintain progress between full sessions. Includes a quick consult, focused deep-tissue and trigger-point work, plus stretching and mobility to prevent flare-ups and keep you moving well.

K-Taping Session - 15 min

£15

A fast, targeted kinesiology taping session to reduce pain, support joints and improve movement. Includes assessment, tape application and guidance on wear time. Ideal for sports injuries, swelling, irritation and support between full sessions.

Cupping Therapy - 45 min

£45

A deep cupping treatment to relieve pain, improve mobility and aid recovery. Includes assessment, static and dynamic cupping, mobility/stretch integration, and aftercare advice. Ideal for back, neck, shoulders, legs and post-training recovery, promoting movement and reducing tightness.

Cupping Therapy- 30 min

£35

A fast, focused cupping session targeting one area for quick relief and improved mobility. Includes a brief assessment and static or dynamic cupping. Ideal for neck, shoulders, back, legs or post-training stiffness, aiding rapid recovery.

Massage + Cupping Combo - 30 min

£35

A powerful 30-minute treatment combining deep tissue sports massage with cupping to relieve pain, improve mobility and aid recovery. Includes assessment, massage, cupping, mobility work and a clear plan. Ideal for stubborn or recurring tightness.

Massage + Cupping Combo - 45 min

£45

A powerful 45-minute treatment combining deep tissue sports massage with cupping to relieve pain, improve mobility and aid recovery. Includes assessment, massage, cupping, mobility work and a clear plan. Ideal for stubborn or recurring tightness.

Massage + Cupping Combo - 60 min

£65

A powerful 60-minute treatment combining deep tissue sports massage with cupping to relieve pain, improve mobility and aid recovery. Includes assessment, massage, cupping, mobility work and a clear plan. Ideal for stubborn or recurring tightness.

Pre & Post Event Sports Massage combo - 2 x 30-Minute Sessions

£60

A paired 60-minute treatment block to enhance performance and speed recovery. Includes a 30-minute pre-event session for activation and mobility, and a 30-minute post-event session to reduce soreness and restore movement, ideal for all competitive events.

bespoke 1-1- training - 60 min

£40

A full consultation and movement assessment to review your goals, training history and limitations. Includes assessment, strength and mobility testing, technique coaching and a clear training plan. Ideal for lifters, injury recovery, fat loss, muscle gain or competition prep.

Reviews

What Clients Say

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Tom Fleming profile picture
Tom Fleming
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Mark is a genuinely nice bloke and also a consummate professional. I have had an on-going problem with my right hip causing shooting pain and the right side of my neck, restricting mobility. Mark rapidly identified the neck/trap issue and released it. He then went to work on the hip issue and the difference between me arriving and leaving were phenomenal. I left the session just enjoying full neck mobility and walking without hip tension and pain. Thanks Mark 👍
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Ben Kime profile picture
Ben Kime
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Contacted Mark regarding regular pain for advice and session, first consultation Mark was very knowledgeable in his profession, described my pain and locations etc, straight away he knew the problem explained and showed me the causes on the posters he had up, very good price for the service required have had 2 sessions now and will continue, definitely recommend amazing level of service.
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Hannah Fletcher profile picture
Hannah Fletcher
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Had my first session with Mark Powell today. He started by asking loads of questions to really understand what was going on, even things I didn’t realise myself. We went through all the paperwork properly and then he got straight to work. He started off slowly to work out what muscles needed the most attention… but once he found them, there was absolutely no escape. He is so knowledgeable and talks you through everything, what muscle he’s working on, what he can feel, and why it’s causing problems. As someone trained in massage therapy (beauty), I actually found that side of it really interesting. Mark did have to get quite close to some more intimate areas, but he was completely professional and always asked for consent and only ever pushing as far as you’re comfortable. We had a good laugh through it, which definitely helped because I don’t think I’ve ever willingly let someone hurt me like that before… and yet I’ve already prepaid for another session next week, so clearly it works 😅 I’ll probably be sore for a few days, but I can already tell it’s going to be worth it. Great guy, massive respect for what he does and how he works. 10/10 would definitely recommend 💪
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Andrew profile picture
Andrew
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As a gym user Id been getting shoulder pain and problems lifting above the head. Cant recommend Mark enough. He found the issue immediately and just one session has made a huge difference. Will be booking a follow up. Thanks Mark great work and professional service
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Melissa Clarke profile picture
Melissa Clarke
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Welcoming and friendly, Mark certainly knows his stuff when it comes to sports massage. Felt instantly at ease and was talked through the whole process. I walked out of the session feeling ‘lighter’ than I had done in a long time, after many years of discomfort, due to poor posture through work and now with menopause aches and pains. I’ll be going for further sessions without a doubt. Can’t recommend Mark enough.
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Adam Swann profile picture
Adam Swann
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One of the best sports massages I’ve ever had. Mark is very knowledgeable and really gets to the root of the problem. I came in with a lot of tension from office work and elbow pain from the gym. After seeing Mark twice the elbow is much better and my neck, back and shoulders are pain free. Booking is really easy and a really professional service.
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Finley Byrne profile picture
Finley Byrne
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Mark was amazing! He was very professional and did a great job of clearing my shoulder pains. Will be visiting him again in the future.
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Harper Coe profile picture
Harper Coe
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Had a massage with Mark this morning and I honestly couldn’t fault the experience. He really listened to what I was feeling, explained why I was in pain, and talked me through what I can do to help fix it — not just mask it. I felt completely comfortable the whole time; he was polite, professional, and really knowledgeable. He also taught me things I genuinely didn’t know about recovery, which I appreciated. I walked out feeling so much better and have already booked back in — not because I was pushed into a follow-up, but because Mark clearly works on actually fixing the issue rather than dragging it out over endless sessions for the sake of it. Would highly recommend.
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Dan Quick profile picture
Dan Quick
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Injuried my shoulder at the gym and been trying to manage the recovery myself for the past 2 weeks but only got worse. Called Mark this morning and managed to fit me in the same day. During the initial consultation at his premises it was immediatly clear this guy knows about his trade. Very knowledgeable and knew exactly what the issue was even before laying a hand on me. The session was intense and worked solid on manipulating my injury. Explained exactly what he was doing and provided some good tips to prevent the injury in future. Although I need another session to fully recover the injury I would say its a million times better than before. Having been to other therapists in the past with huge dissapointment ive come away from this one knowing ill be returning and using mark for maintainance. Dont hesitiate to book in with him, youll feel the benefit from session 1. Thanks again mate!
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Helen Lillie profile picture
Helen Lillie
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I have been receiving treatment for my leg and knee from Mark over past couple of months. I can't begin to state how much he has helped get me walking much better with less pain. Each session helps more and removes the sharp stabbing in my thigh. I would highly recommend seeing mark at Muscululas as he instantly understands the symptoms and works to relieve.

Let’s Get Started

Whether you’re dealing with pain, getting back into training, or just looking to feel better in your body – we’re here to help. Reach out with any questions, book your first session, or tell us what you need. We offer flexible options at the gym or in your own home, with expert support every step of the way.