Your first 60-minute session includes a full consultation, movement assessment and targeted sports massage to identify the cause of your pain, improve mobility and create a clear, personalised plan for recovery, with guidance to support progress between sessions.
A focused 60-minute treatment to relieve pain, improve mobility and address the root cause. Includes assessment, movement checks, targeted deep-tissue/trigger-point work and a simple plan to prevent recurrence. Ideal for common aches, tightness and training-related issues.
A targeted, time-efficient treatment to relieve pain and improve mobility when you’re short on time. Includes a quick consult, movement check, focused hands-on work, mobility techniques and a simple take-home action, leaving you looser and ready to move.
A fast, targeted kinesiology taping session to reduce pain, support joints and improve movement. Includes assessment, tape application and guidance on wear time. Ideal for sports injuries, swelling, irritation and support between full sessions.
A deep cupping treatment to relieve pain, improve mobility and aid recovery. Includes assessment, static and dynamic cupping, mobility/stretch integration, and aftercare advice. Ideal for back, neck, shoulders, legs and post-training recovery, promoting movement and reducing tightness.
A fast, focused cupping session targeting one area for quick relief and improved mobility. Includes a brief assessment and static or dynamic cupping. Ideal for neck, shoulders, back, legs or post-training stiffness, aiding rapid recovery.
A powerful 30-minute treatment combining deep tissue sports massage with cupping to relieve pain, improve mobility and aid recovery. Includes assessment, massage, cupping, mobility work and a clear plan. Ideal for stubborn or recurring tightness.
A powerful 45-minute treatment combining deep tissue sports massage with cupping to relieve pain, improve mobility and aid recovery. Includes assessment, massage, cupping, mobility work and a clear plan. Ideal for stubborn or recurring tightness.
A powerful 60-minute treatment combining deep tissue sports massage with cupping to relieve pain, improve mobility and aid recovery. Includes assessment, massage, cupping, mobility work and a clear plan. Ideal for stubborn or recurring tightness.
A paired 60-minute treatment block to enhance performance and speed recovery. Includes a 30-minute pre-event session for activation and mobility, and a 30-minute post-event session to reduce soreness and restore movement, ideal for all competitive events.
A full consultation and movement assessment to review your goals, training history and limitations. Includes assessment, strength and mobility testing, technique coaching and a clear training plan. Ideal for lifters, injury recovery, fat loss, muscle gain or competition prep.
Visited mark for first time last week and it was nothing sort of magic !! Been struggling with posture and form during workouts in my upper back and neck and after one session the difference was instantly noticeable. Can’t thank him enough. Would highly recommend 👍🏼
I went to Mark for the first time today with some back pain and will definitely be returning. Mark is a really knowledgable and professional masseuse. He put me at ease and left me feeling a lot better than I did when I walked in! He made me feel super comfortable and did a brilliant job at meeting my needs and making it a pleasant experience! Highly recommend.
Thanks Mark 😊
I had a first class treatment from Mark.
He immediately put me at ease and described the treatment process really well. I feel excellent after and he really helped my tight back and shoulders. I would not hesitate to recommend Mark enough at Musculus for a sports massage.
Mark is amazing at what he does. His sports massage has really helped my niggles, and he has fixed me back together on more than one occasion to allow me to train hard and continue to race. Definitely recommend 100%
Whether you’re dealing with pain, getting back into training, or just looking to feel better in your body – we’re here to help. Reach out with any questions, book your first session, or tell us what you need. We offer flexible options at the gym or in your own home, with expert support every step of the way.
